Updated: September 1, 2021
Many people have grown tired of how lengthy and concerning some protein powders’ ingredient list is, but that’s why an Aloha Protein Powder review is necessary.
While it’s nice to get your daily protein intake in such a handy supplement, it usually comes with a cost: hidden ingredients that do more harm than good.
So, there’s been a growing demand for protein powders that don’t spike sugar levels or have ingredients that have been linked to at least three types of cancer in the last decade.
Enter the Aloha Protein Powder. It’s a protein powder that instantly catches your eye because of how different it is. The plant-based protein powder is free from numerous allergens, additives, sugar alcohols, and all kinds of artificial ingredients.
However, most people reached the point of not being able to trust protein powder manufacturers. So, we’ll break down everything about this plant-based protein and powder and tell you what all the hype is about. Continue reading to find our Aloha Protein Powder review.
Aloha Protein Powder Review: The Short Answer
The Aloha Organic Protein Powder is an excellent vegan option for people with allergens and concerns. It’s free of many problematic and additives that plague other powders, such as dairy, gluten, soy, GMOs, eggs, sugar alcohols, Stevia, and more.
Moreover, the certified organic powder aids in metabolism, digestion, muscle building and repair, weight loss, weight management, maintenance of blood sugar levels, reducing the risk of multiple diseases, and more.
And this plant-based protein powder is packed with proteins and nutrients to help you achieve your fitness and health goals.
The ingredient list for the vanilla flavor of the Aloha Protein Powder consists of:
- Organic Brown Rice Protein
- Organic Pea Protein
- Organic Pumpkin Seed Protein
- Organic Hemp Seed Protein
- Organic Ground Vanilla Beans
- Organic Blue Agave Inulin
- Organic Coconut Sugar
- Organic Cinnamon
- Medium Chain Triglycerides (MCT) from Organic Coconut Oil
- Xanthan Gum
- Organic Natural Flavor
- Organic Monk Fruit Extract
Moving on, the chocolate flavor shares the majority of these ingredients with few differences to create such a flavor, such as:
- Organic Cocoa
- Sea Salt
The plant-based protein powder also includes organic Sunflower Lecithin as a stabilizer and Acacia Fiber. This dietary fiber aids in weight management, lowers cholesterol, manages Diabetes and IBS, and so much more.
Key Aloha Protein Powder Ingredients
Here’s a detailed breakdown of the Aloha Protein Powder’s ingredients, how they can actually help you, and what could possibly be problematic for you.
We love the Aloha Organic Protein Powder because it gives you 18g of protein per serving. Of course, it isn’t the highest protein content that you’ll ever find, but this plant-based protein powder is more high-quality than other plant-based protein powders that boast higher protein content.
That’s because this protein powder boasts a plant-based protein blend that consists of organic Brown Rice Protein, Organic Pea Protein, Organic Pumpkin Seed Protein, and organic Hemp Seed Protein.
To elaborate, Brown Rice Protein is a hypoallergenic protein that’s easy to digest. It’s also quite helpful in muscle recovery and lowering cholesterol. And Pea protein is rich in Iron, which is beneficial for anyone who’s iron-deficient.
Then, we have Pumpkin Seed Protein, a protein that helps you maintain your blood sugar levels because it contains powerful antioxidants tocopherols and tocotrienols that fight free radicals in the body. It also reduces most crucial risk factors for heart disease and boosts the immune system.
The final protein is Hemp Seed Protein, which is rich in fiber, improving your digestion in ways constipation-inducing protein powders won’t even come close to. Hemp seeds also promote lean body mass.
Unlike animal-based protein powders that have saturated the market with low-quality proteins, these vegan ingredients form a complete amino acid profile. So, they help you build muscle right after exercise, preserve lean body mass, boost your athletic performance overall, and lose excess body fat.
Thanks to the Aloha Protein Powder, you won’t have to add pea or hemp seeds to your drinks or snacks. It already supplements you with all you need for an active, clean lifestyle.
2. Vitamins and Minerals
One of the most significant advantages of the Aloha Protein Powder is it’s rich in various nutrients, meaning that it isn’t just a protein blend. It has Sodium, Vitamin D, Calcium, Iron, and Potassium.
For one, Sodium is essential for your heart to function properly. It also balances the fluids in your body. If you’re an active person, Sodium helps you in muscle contractions. In addition, it facilitates the absorption of glucose and maintains healthy blood pressure.
As for Vitamin D’s benefits, they’re too many to list. It builds stronger bones, enhances muscle contraction, reduces the risk of Type 2 Diabetes and many types of cancer, and protects from cardiovascular disease.
Needless to say, Calcium’s existence in a lactose-free protein powder is a must for people who want to be healthy and active. It builds and maintains strong bones. Moreover, it aids muscle recovery.
Additionally, Iron is vital in improving overall mental and physical health in both men and women. More importantly, it’s an essential source of energy that helps you power through the toughest workouts and increase your muscle endurance. It aids in muscle recovery post-workout as well.
And most people know that Potassium is good but don’t know why. Firstly, it helps you turn all that glucose into energy for your workouts. Secondly, it’s crucial for maintaining healthy bones and muscles. Finally, it boosts your metabolism.
As you can see, the Aloha Protein Powder has a lot to offer besides protein.
3. Medium Chain Triglycerides
Medium Chain Triglycerides or MCTs are essentially fatty acids derived from coconut oil.
The reason the manufacturer included them in this protein powder is that they’re a great help in weight loss and management, which is one of the most prevalent concerns in the fitness and health community and for people who consume protein powder.
Also, the Aloha Protein Powder contains Medium Chain Triglycerides because they’re more effective in lowering your cholesterol than olive oil itself. MCT oil helps manage diabetes as well. Even better, it’s one of the most valuable ingredients for natural energy endurance.
So, a plant-based protein powder that has Medium Chain Triglycerides is a premium one that’ll save you a lot of trouble along the way. Plus, many people report that they add a pleasant hint of creaminess in the powder that enhances its mixability.
Potential Side Effects
Thankfully, the Aloha Protein Powder isn’t one of those supplements that have a disturbingly long list of things to watch out for. On the contrary, it’s one of the cleanest protein powders that you’ll ever encounter. It even replaces popular stabilizers like Soy Lecithin with Sunflower Lecithin.
That being said, it’s essential to check any possible allergens or irritants in any product, no matter how clean it is, to know what you’re getting, what to expect, and what you should avoid altogether.
Since the Aloha Protein Powder is 100% plant-based, it depends on all kinds of plants to get its proteins, fatty acids, and sweeteners. One of these ingredients that may be problematic to very few people is coconuts, present in Organic Coconut Sugar and Medium Chain Triglycerides.
And by relying on coconuts for sweeteners and fatty acids, the Aloha Protein Powder dodged a bullet. Of course, we’re talking about the many harmful ingredients that are common in other protein powders.
However, some people may be allergic to coconuts, so they should stay away from the Aloha Protein Powder and look for a similar alternative. Fortunately, coconut allergy isn’t that common, which is why the Aloha Protein Powder is great; it doesn’t have any of the prevalent allergens.
Most people prioritize consistency when they’re shopping for a protein powder because it’s what makes consuming a protein powder enjoyable in the first place. Nonetheless, some people still focus their attention on the quality of ingredients above all else.
We would say that the Aloha Protein Powder does pretty well as a plant-based protein powder. However, if you’ve never tried vegan protein powders before, their texture is notably grittier than their non-vegan counterparts, and they’re extremely hard to blend.
That being said, while the Aloha Protein Powder isn’t the smoothest protein powder on the planet, its consistency isn’t gritty enough to push you away from it.
In other words, you can add it to a smoothie, almond milk, or coconut milk and turn it into a protein drink, and you won’t even notice it, except for a natural flavor that doesn’t overpower whatever food you’ve put it in.
Flavor is a tricky subject when it comes to protein powders because most of them end up being too sweet or too chalky and gritty. Have you ever checked out online reviews of protein powders? Most people are rightfully angry about their flavors.
However, you won’t find either of these problems with the Aloha Protein Powder. Fortunately, this gluten-free protein powder employs natural flavors only. So, whether you try the vanilla or chocolate flavor, you’ll instantly notice that they taste less chemical and more natural than other protein powders.
And the secret ingredients are the Organic Coconut Sugar and Monk Fruit Extract, which are a healthy way to satisfy your sweet tooth while keeping your inner organs happy as well.
Moreover, the Aloha Protein Powder strikes an excellent balance of flavor that isn’t too bitter or gree. That’s even though all ingredients are plant-based and not too artificially sweet, thanks to the lack of artificial sweeteners and sugar alcohols.
Finally, we prefer the natural vanilla flavor, and it turns any smoothie into a plant-based protein drink.
Many protein powders are packed with nonnutritive sweeteners, high-calorie ingredients, and simple and processed carbs.
So, while most people usually take protein powders to build muscles and become healthier overall, they end up unknowingly consuming a dish of harmful ingredients on the side and putting on more weight than they began with.
Fortunately, that’s the opposite of what happens with the Aloha Protein Powder. As an organic plant-based protein powder, it offers plenty of plant-based proteins with minimal calories and carbs.
Furthermore, it replaces Stevia and Sucralose, which have their fair share of problems, with Organic Coconut Sugar and Monk Fruit Extract. Even better, you only get 5g of that already natural sugar per serving, which is an excellent alternative to many over-sweetened powders.
In addition, the dairy-free powder contains Acacia Fiber that improves digestion and relieves IBS symptoms, which is a stark contrast from protein powders that disturb your bowel movements and make you nauseous. This fiber also helps manage diabetes.
More importantly, it plays a vital role in appetite suppression, meaning that you can use this powder as a replacement for one meal instead of snacking on whatever is closest to you.
So, the Aloha Protein Powder might just become your favorite protein powder on your clean weight loss and management journey.
The Aloha Organic Protein Powder is on the expensive side, which may drive people on a budget away.
That being said, its price tag is a small price to pay for a vegan, USDA organic protein powder that’s completely free of allergens, artificial ingredients, and sweeteners.
Also, this level of cleanliness is hard for most protein powders to achieve, which rely on fillers and low-quality proteins to sell products for less.
So, 15 servings of natural, tasty ingredients in a market that’s packed with fillers and sugars are pretty hard to compete with and more than justify the price.
So, we recommend saving up to get a high-quality protein powder, which will save you more money in the long run because you’re getting your money’s worth and more. Otherwise, cheap protein powders are more likely to leave you feeling ripped off and may cost you extra medical bills if they’re too unhealthy.
Is Aloha a Good Protein Shake?
It certainly is. The Aloha Organic Protein Powder has an impressive plant-based protein blend of organic Brown Rice Protein, Organic Pea Protein, Organic Pumpkin Seed Protein, and Organic Hemp Seed Protein.
This protein combination provides a complete amino acid profile, which is precisely what you want out in a protein powder.
Is Aloha Protein Powder Clean?
Yes, it is. It doesn’t get much cleaner than the Aloha Protein Powder. Other protein powders may use artificial flavors and sweeteners, fillers, and barely researched ingredients.
However, this organic protein powder only uses organic and natural ingredients that are free of dairy, soy, Stevia, and gluten. So, it’s an obviously clean plant-based protein powder.
What Protein Powder Is Healthiest?
It all depends on which ingredients you consider healthiest. That being said, if you’re looking for a plant-based protein powder that’s free of gluten, synthetic sugar substitutes, and allergens, such as dairy and soy, we highly recommend the Aloha Organic Protein Powder.
With its premium protein blend and inclusion of fatty acids, vitamins, and minerals, it’s one of the healthiest options out there.
We hope our review was informative enough to answer all of your questions about the plant-based protein powder.
Fortunately, the Aloha Protein Powder checks all the boxes that matter. It has premium ingredients, such as a plant-based protein blend, essential vitamins, and minerals that cater to all lovers of protein powders and MCTs.
When it comes to consistency, the Aloha Protein Powder surpasses any powder from an organic protein powder company out there. Thanks to the Organic Coconut Sugar and Monk Fruit Extract, you won’t spend your night frantically googling the ingredients to find deadly sweeteners.
And if you’re trying to lose weight, this plant-based protein powder has your back., as it contains Acacia Fiber that has the ability to suppress appetites.